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.quest-title{color:var(--muted);text-decoration:line-through;-webkit-text-decoration-color:var(--border-bright);-webkit-text-decoration-color:var(--border-bright);-webkit-text-decoration-color:var(--border-bright);text-decoration-color:var(--border-bright)}.quest-xp{font-family:var(--font-mono,ui-monospace, monospace);color:var(--accent);font-size:12px;font-weight:500}.quest.done .quest-xp{color:var(--muted)}.bottom-nav{background:var(--bg);position:fixed;bottom:0;left:0;right:0}@supports (color:color-mix(in lab, red, red)){.bottom-nav{background:color-mix(in srgb, var(--bg) 90%, transparent)}}.bottom-nav{-webkit-backdrop-filter:blur(16px);border-top:1px solid var(--border);padding-bottom:env(safe-area-inset-bottom);z-index:50}.bottom-nav-inner{grid-template-columns:repeat(5,1fr);max-width:480px;margin:0 auto;display:grid}.nav-item{font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:.18em;text-transform:uppercase;color:var(--muted);justify-content:center;align-items:center;padding:18px 0 16px;font-size:10.5px;text-decoration:none;display:flex}.nav-item.active{color:var(--accent)}.input,.textarea,.select{background:var(--surface-2);border:1px solid var(--border);border-radius:var(--radius);width:100%;color:var(--text);outline:none;padding:12px 13px;font-size:15px}.input:focus,.textarea:focus,.select:focus{border-color:var(--accent-deep)}.input::placeholder,.textarea::placeholder{color:var(--muted)}.btn{background:var(--cream);color:#14120e;border:1px solid var(--cream);border-radius:var(--radius);font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:.14em;text-transform:uppercase;cursor:pointer;justify-content:center;align-items:center;gap:8px;padding:13px 18px;font-size:12px;font-weight:600;transition:opacity .12s;display:inline-flex}.btn:active{opacity:.85}.btn:disabled{opacity:.4;cursor:default}.btn-ghost{color:var(--text-2);border:1px solid var(--border-bright);background:0 0}.btn-gold{background:var(--accent);border-color:var(--accent);color:#171204}.btn-block{width:100%}.btn-sm{padding:8px 12px;font-size:10.5px}.icon-btn{border:1px solid var(--border-bright);width:40px;height:40px;color:var(--text-2);background:0 0;border-radius:999px;flex-shrink:0;justify-content:center;align-items:center;transition:color .12s,border-color .12s;display:flex}.icon-btn:active{color:var(--accent);border-color:var(--accent)}.pill{border:1px solid var(--border-bright);font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:.12em;text-transform:uppercase;color:var(--text-2);background:0 0;border-radius:2px;align-items:center;gap:6px;padding:4px 10px;font-size:10.5px;display:inline-flex}.page-title{font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:.28em;text-transform:uppercase;justify-content:space-between;align-items:baseline;margin:4px 0 18px;font-size:15px;font-weight:600;display:flex}.page-title .right{letter-spacing:.16em;color:var(--muted);font-size:10.5px;font-weight:500}.subtle{color:var(--muted);font-size:13px}.divider{background:var(--border);height:1px;margin:14px 0}.row{align-items:center;gap:8px;display:flex}.grid-2{grid-template-columns:1fr 1fr;gap:8px;display:grid}.big-num{font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:-.02em;font-size:52px;font-weight:300;line-height:1}.macro-grid{grid-template-columns:1fr 1fr 1fr;gap:18px;margin-top:16px;display:grid}.macro-cell .micro{justify-content:space-between;margin-bottom:7px;display:flex}.macro-cell .val{color:var(--text);letter-spacing:0;font-size:12px}.meal-row{border-bottom:1px solid var(--border);align-items:center;gap:14px;padding:14px 0;display:flex}.meal-row:last-child{border-bottom:none}.meal-thumb{background:var(--surface-2);border:1px solid var(--border);width:52px;height:52px;font-family:var(--font-mono,ui-monospace, monospace);letter-spacing:.12em;color:var(--muted);text-align:center;flex-shrink:0;justify-content:center;align-items:center;font-size:9px;line-height:1.5;display:flex}.meal-title{font-size:15px;font-weight:500}.meal-meta{font-family:var(--font-mono,ui-monospace, monospace);color:var(--muted);letter-spacing:.06em;margin-top:3px;font-size:11px}.meal-kcal{font-family:var(--font-mono,ui-monospace, monospace);margin-left:auto;font-size:17px;font-weight:500}.coach-note{border:1px solid var(--border-bright);margin-top:16px;padding:16px}.coach-note .micro{color:var(--accent);margin-bottom:8px;display:block}.toast{left:50%;bottom:calc(100px + env(safe-area-inset-bottom));background:var(--surface-2);border:1px solid var(--accent);color:var(--text);border-radius:var(--radius);z-index:100;white-space:nowrap;padding:10px 18px;font-size:13.5px;font-weight:500;animation:.3s cubic-bezier(.22,1,.36,1) toast-in;position:fixed;transform:translate(-50%);box-shadow:0 8px 30px #00000080}@keyframes toast-in{0%{opacity:0;transform:translate(-50%)translateY(12px)}to{opacity:1;transform:translate(-50%)translateY(0)}}.breath-stage{flex-direction:column;justify-content:center;align-items:center;padding:28px 0 12px;display:flex}.breath-circle{border:1.5px solid var(--accent);background:radial-gradient(circle at 50% 40%,#c9a15e29,#c9a15e0a);border-radius:999px;flex-direction:column;justify-content:center;align-items:center;width:180px;height:180px;transition:transform .1s linear;display:flex}.breath-phase{font-size:17px;font-weight:500}.breath-count{font-family:var(--font-mono,ui-monospace, monospace);color:var(--text-2);text-align:center;margin-top:2px;font-size:12px}.chat-scroll{flex-direction:column;gap:10px;padding-bottom:8px;display:flex}.bubble{white-space:pre-wrap;border-radius:2px;max-width:85%;padding:11px 14px;font-size:14.5px;line-height:1.5}.bubble.user{background:var(--cream);color:#14120e;align-self:flex-end}.bubble.coach{background:var(--surface-2);border:1px solid var(--border);align-self:flex-start}.data-table{border-collapse:collapse;width:100%;font-size:13.5px}.data-table th{text-align:left;font-family:var(--font-mono,ui-monospace, monospace);color:var(--muted);text-transform:uppercase;letter-spacing:.14em;border-bottom:1px solid var(--border);padding:6px 8px 8px 0;font-size:10px;font-weight:500}.data-table td{border-bottom:1px solid var(--border);color:var(--text-2);font-feature-settings:"tnum";padding:10px 8px 10px 0}.data-table td:first-child{color:var(--text)}.mkt{background:radial-gradient(1200px 500px at 70% -10%, #c9a15e12, transparent 60%), var(--bg);min-height:100dvh}.mkt-inner{max-width:1060px;margin:0 auto;padding:0 24px}.mkt-nav{justify-content:space-between;align-items:center;padding:22px 0;display:flex}.mkt-hero{grid-template-columns:1fr;align-items:center;gap:48px;padding:48px 0 72px;display:grid}@media (min-width:880px){.mkt-hero{grid-template-columns:1.1fr .9fr;padding:72px 0 96px}}.mkt-h1{letter-spacing:-.02em;margin:18px 0 8px;font-size:clamp(38px,6vw,62px);font-weight:300;line-height:1.05}.mkt-h1 em{color:var(--accent);font-style:normal}.mkt-sub{color:var(--text-2);max-width:480px;margin:18px 0 28px;font-size:17px;line-height:1.65}.mkt-waitlist{flex-wrap:wrap;gap:10px;max-width:440px;display:flex}.mkt-waitlist .input{flex:1;min-width:220px}.mkt-notice{color:var(--accent);border:1px solid var(--accent-deep);padding:12px 16px;font-size:15px;display:inline-block}.mkt-note{color:var(--muted);margin-top:12px;font-size:12.5px}.mkt-section{border-top:1px solid var(--border);padding:56px 0}.mkt-kicker{font-family:var(--font-mono,monospace);letter-spacing:.22em;text-transform:uppercase;color:var(--accent);margin-bottom:14px;font-size:11px}.mkt-h2{letter-spacing:-.01em;margin-bottom:12px;font-size:clamp(26px,3.6vw,36px);font-weight:300}.mkt-grid{grid-template-columns:1fr;gap:14px;margin-top:32px;display:grid}@media (min-width:700px){.mkt-grid{grid-template-columns:1fr 1fr}}@media (min-width:980px){.mkt-grid{grid-template-columns:1fr 1fr 1fr}}.mkt-card{background:var(--surface);border:1px solid var(--border);padding:24px}.mkt-card h3{margin:10px 0 8px;font-size:16px;font-weight:500}.mkt-card p{color:var(--text-2);font-size:14px;line-height:1.6}.mkt-pillars{font-family:var(--font-mono,monospace);letter-spacing:.18em;text-transform:uppercase;color:var(--muted);border-top:1px solid var(--border);border-bottom:1px solid var(--border);flex-wrap:wrap;gap:10px 28px;padding:22px 0;font-size:12px;display:flex}.mkt-pillars b{color:var(--accent);margin-right:6px;font-weight:500}.mkt-steps{counter-reset:step;grid-template-columns:1fr;gap:14px;margin-top:32px;display:grid}@media (min-width:700px){.mkt-steps{grid-template-columns:1fr 1fr 1fr}}.mkt-phone{background:var(--surface);border:1px solid var(--border-bright);border-radius:22px;width:100%;max-width:360px;margin:0 auto;padding:22px;box-shadow:0 30px 80px #00000080}.mkt-footer{border-top:1px solid var(--border);color:var(--muted);font-family:var(--font-mono,monospace);letter-spacing:.18em;text-transform:uppercase;flex-wrap:wrap;justify-content:space-between;gap:12px;padding:40px 0 60px;font-size:11px;display:flex}@property --tw-rotate-x{syntax:"*";inherits:false}@property --tw-rotate-y{syntax:"*";inherits:false}@property --tw-rotate-z{syntax:"*";inherits:false}@property --tw-skew-x{syntax:"*";inherits:false}@property --tw-skew-y{syntax:"*";inherits:false}@property --tw-border-style{syntax:"*";inherits:false;initial-value:solid}@property --tw-blur{syntax:"*";inherits:false}@property --tw-brightness{syntax:"*";inherits:false}@property --tw-contrast{syntax:"*";inherits:false}@property --tw-grayscale{syntax:"*";inherits:false}@property --tw-hue-rotate{syntax:"*";inherits:false}@property --tw-invert{syntax:"*";inherits:false}@property --tw-opacity{syntax:"*";inherits:false}@property --tw-saturate{syntax:"*";inherits:false}@property --tw-sepia{syntax:"*";inherits:false}@property --tw-drop-shadow{syntax:"*";inherits:false}@property --tw-drop-shadow-color{syntax:"*";inherits:false}@property --tw-drop-shadow-alpha{syntax:"<percentage>";inherits:false;initial-value:100%}@property --tw-drop-shadow-size{syntax:"*";inherits:false}